God bless the chickpea.
Chana Masala
Ingredients:
2 tbs peanut oil
1 medium onion, chopped
1 clove of garlic, minced
2 tsp ginger, grated
1 tbs guaram masala
1 tbs paprika
1 tsp tumeric
1 med tomato, diced
1 tbs tomato paste
1 15oz can chick peas, rinsed and drained
3 tbs coconut milk
1 tsp lime zest
1/2 tbs lime juice
1/2 tsp salt
1/2 tsp fresh cracked pepper
1/4 tsp crushed red pepper, optional (adjust to taste)
1 jalapeno, stemmed, seeded, and chopped
1/2 cup water (give or take a quarter cup)
Directions:
Heat oil on medium high heat in a large wok. Saute onions until pale golden brown. Reduce heat to medium and add garlic, ginger, guaram masala, paprika, tumeric, tomato, and paste. Stir and simmer about 2 minutes. Add chick peas, coconut milk, lime zest and juice, salt, pepper, and jalapeno. Simmer 5-6 minutes, stirring occasionally; add red pepper to taste. Stir and simmer for 10-15 minutes more or until peas are softened, adding water as needed to prevent the stew from drying out. Serve over rice or with flat bread. Makes 4 servings.
Loooove chana masala. The bread (is it roti?) looks good too.
ReplyDeleteNo, it's not....but funny you should ask. I was just looking at roti recipes last night! This is the flat bread Hy-Vee has....not too shabby for off-the-shelf: http://www.toufayan.com/Products/product-flatbread.php
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